top of page
Living a Boundless life is a journey and we’re on it together. Movement will be the catalyst for discovery, growth and change.
We will start where you're at and create a pathway towards your goals.
Connecting with your body is the foundation to connecting with your life.
BODY AWARENESS
FUNCTIONAL FITNESS
YOGA/MOBILITY
Change your mind and you'll change your world.
SELF-REFLECTION
HABIT CHANGE
MENTAL RESILIENCY
Exploring your potential is a journey of discovery and experimentation.
FINDING YOUR WHY
BUILDING CAPACITY
MAPPING YOUR NEW STORY
Coaching Options
Let's break down the barriers to change and get you moving! Start today and experience the ways that Boundless can support you in sustaining lasting change.
Available in mobile & virtual formats or within a clinic setting at Movement Performance & Health
-
3 SESSIONS $210
-
6 SESSIONS: $390
-
9 SESSIONS: $540
-
12 SESSIONS: $660
Coaching
Testimonials
Testimonials
RACHEL
Rebecca has helped me set achievable goals and she helped me see and celebrate how hard I was actually working toward them. We worked on some physical goals as well as other life goals. From week to week we set new challenges and she gave me the steps and encouragement to conquer them. We also uncovered and worked through some thought patterns that were distracting me and undermining my efforts. Getting those cleared away has helped me stay focused long term. Her energy, positivity, insights, and dedication are amazing. I highly recommend this program to all my clients and friends.
LAURETTA
I booked Rebecca as my coach, and we worked on the things that were really important to me in my life and also worked on getting to the point of me feeling safe enough to just let go. I have never in my life felt more comfortable, or safer than I was working with Rebecca. I still had to do the work of course! But Rebecca gave me the tools and the strategies I needed to
get to where I am today. I have now held true to the boundaries I have set and the guilt I once had has mostly subsided. I have made some marvelous discoveries about who I am and where I want to go in my life and I am so grateful. I absolutely feel more confident, have more courage and have my freedom back. I am not allowing the guilt or the pain I once had in my past to control me or define who I am.
LESLEY
Rebecca has been instrumental in my wellness journey since we started working together. She has a knack for asking the right questions in a way that's empowering, even when working through the hard sh*t! She's helped not only with my health/fitness regime, but also has helped me find my footing as it pertains to my goals. I'm finally feeling ready to face my doubts head on. My imposter syndrome will always be along for the ride, but that doesn't mean I have to let it drive anymore.
Coach Rebecca
CERTIFIED YOGA TEACHER, HOLISTIC WELLNESS COACH & PERSONAL TRAINER
We’re all on a lifelong journey toward wellness. The journey is about accepting yourself while learning who you want to become, determining where you want to go and deciding how you'll get there. As your coach I’m excited to partner with you as you identify your goals and achieve them. Wherever you are on your wellness journey, I'm here to support you.
"Move With Your Life" is more than a motto, it is a way of being and it takes practice. Together we’ll learn what that means to you and find your own unique path to wellness.
I can’t wait to meet you and support you in discovering your Boundless life.
About
Living a Boundless life is a journey and we're on it together.
bottom of page